What diet should you choose to avoid constipation problems?

The balance between a healthy diet and a regular digestive system is essential to maintaining optimal health. Among the many challenges our body can encounter, constipation ranks among the most…

My March fruit and vegetable basket

Every month, we put together a basket of seasonal fruits and vegetables to vary your meals. Dates, spinach, pears… discover our selection to eat in March to be in good…

My February fruit and vegetable basket

As you know, eating seasonally is better for your health and the environment. But what to choose in February? We have put together a basket of 10 fruits and vegetables…

My January fruit and vegetable basket

For our daily health and for the good of the planet, it is important to eat seasonal fruits and vegetables. This is why we have put together our basket of…

My December fruit and vegetable basket

December is coming, and with it winter and Christmas time. What fruits and vegetables will we choose at the markets to prepare delicious hot meals and stock up on energy?…

Education of children: books to talk about difficult subjects

Disability – Four little corners of nothing at all In the world of Petits Ronds, Petit-Carré is different . Its angles do not pass the round door of the Petits-Ronds house . Is he…